Been really struggling with trauma the past few days.
Lots of calls to 111 and a emotional support line they can refer you to. Lots of using “same but different” which can be found on DIS SOS, lots of reality checking, support from my neighbours and mum.
Lots of friends pulling serious, dangerous bullshit. Won’t go into details, but oh god it’s been a lot. It’s made coping much harder for me.
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